Posts Tagged ‘workouts’:

I’m happy to announce that I’ve joined forces with Andrea Speir, a talented and seasoned Pilates instructor, to bring you The Pilates Fix.  We know Pilates can be expensive, so we wanted to make it accessible to everyone. The workouts will be available on our Youtube channel, either with Andrea or myself.

Every week we will bring you classical Pilates workouts with a modern twist. Together we have almost 20 years of teaching experience, have worked in top Los Angeles gyms, and hold 600-hour classical Pilates certifications.  We will give you well rounded workouts and exercise tips to help you feel good and look good.

If you enjoy the workouts, please forward them on to your friends. And let us know what you would like to see on The Pilates Fix in the future.  Enjoy!

 

Kristen and Johnna long stretch

For those of you out there who have been hit by the recession but still want your workouts, I have a great solution.  My Introductory Special:  3 private lessons for $180.  This allows you the ability to get the one-on-one attention that is so needed when learning Pilates.  If Pilates isn’t new to you but you are new to me, this is a great deal for a private lesson.

With this special, you are able to work out on the apparatus and see if you like Pilates and/or me.  You have nothing to lose, and your body will thank you.  Feel free to call me with any questions especially if you aren’t sure exactly what Pilates can do for you.

Phone #: 917-887-3836